"Hatha Yoga is about creating a body that will not be a hurdle but a stepping stone for you to blossom into your ultimate possibility."
SADHGURU
NEW WORKSHOP
YOGASANAS
October 7-9, 2022
Bozeman, MT
As nature begins to go dormant and prepare for winter, this is a wonderful time to go inward and practice Hatha Yoga. Yogasanas is a 3-day workshop, taught by Rebekah Bunting, that teaches a powerful set of postures that elevate one's consciousness; stabilize the mind, emotions and energy system; and decelerate the aging process.
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Friday, Oct 7: 5 - 8:30 pm
Saturday, Oct 8: 8 - 11:30 am & 4 - 7:30 pm
Sunday, Oct 9: 8 - 11:30 am
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Cost: $300
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(Click button to register through the Isha Yoga website)
WHAT WE OFFER
We teach Isha Hatha Yoga. Our multi-day workshops give you the skills to develop your own practice. Through the process of demonstration and direct practice, you will walk away with the ability to practice a series on your own no matter where you are.
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Hatha yoga is a holistic process of naturally achieving mastery over the body and mind, so as to come to a state of health, joy and bliss.
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In addition to the classes offered, please contact us if you are interested in a custom workshop.
CLASSICAL HATHA YOGA OFFERINGS
Upa Yoga
A simple and powerful system of exercise that activates joints, muscles and the energy system.
Surya Shakti
An active form of the Sun Salutation. It is an ancient yogic practice designed as a holistic process to cultivate great physical fitness and strength.
Bhuta Shuddhi
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. Master the five elements with this simple practice.
Angamardana
A fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental condition.
Yogasanas
Of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate wellbeing.
Prenatal Yoga
Create a loving and peaceful chemistry within you to support the growth and development of your child.
Surya Kriya
A potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing.
Children's Yoga
A set of practices that will help children experience enhanced concentration and memory, more focus, and improved mind/body coordination.
TESTIMONIALS
"The Surya Kriya has become a regular part of my life and I have found it helps me sleep better, it calms my mind, and has made me stronger and more limber. It's beautiful, simple and easy to learn.”
-DEB DAVIDSON
"Before taking the Surya Kriya Program with Rebekah, I found myself awake at night or sleeping lightly. But during the workshop and after doing the practice for 3 months, I have a totally different experience. I now sleep soundly (like I did when I was a kid) for a solid 7-8 hours most nights of the week. I have also noticed that the lower back pain I experienced sometimes from physical activity is totally gone, and my Tango dancing has improved because my lower back is so much stronger! Thanks Rebekah, for bringing this valuable, life changing yoga practice to the U.S. so that we can all benefit from it."
-ANGELA PATNODE